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Yoga

October 30 @ 7:00 pm - 8:00 pm

New week Course

Starting Tuesday 23rd September

These yoga classes will incorporate some Pilates and will help to strengthen core muscles, improve flexibility and balance, We will do some simple relaxation techniques breathing exercises and meditation you will find these classes help to build up your strength and stamina over time.

 

7-8 pm Advanced

8.10-9.10pm Beginners

Contact Denise @ 0868846024

Details

Date:
October 30
Time:
7:00 pm - 8:00 pm

Charity Number: 12005

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