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Yoga

23rd October 2018 @ 7:00 pm - 8:00 pm

New week Course

Starting Tuesday 23rd September

These yoga classes will incorporate some Pilates and will help to strengthen core muscles, improve flexibility and balance, We will do some simple relaxation techniques breathing exercises and meditation you will find these classes help to build up your strength and stamina over time.

 

7-8 pm Advanced

8.10-9.10pm Beginners

Contact Denise @ 0868846024

Details

Date:
23rd October 2018
Time:
7:00 pm - 8:00 pm

Venue

LAPWD Action Ability Centre
Station Rd
Mohill, Co. Leitrim N41 X9T1 Ireland
+ Google Map
Phone:
+353 71 96 51000
Website:
http://lapwd.com

Charity Number: 12005

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